New groups starting
We are delighted to announce that we have 3 new Mums’ Comfort Zone group programmes starting in September for mums in Bristol experiencing pre or postnatal depression and anxiety. We are taking referrals now so if you are a mum who feels this would be helpful for you or a health professional who would like to refer a mum then do please download one of our referral forms from the website 'contact us' section and we will arrange a time to meet up for an initial chat.
The dates for the new groups are: Monday 22nd September at St Paul’s Children’s Centre, Tuesday 23rd September at Four Acres Children’s Centre (nb new day and time 12.30 – 14.30 for this group!) and Friday 26th September at Henbury Court Children’s Centre, all in Bristol.
Alongside this we can provide a one to one 'Buddy' service for mums who are either in the groups or for those for whom a group may not be possible or who would prefer one to one support.
Remember it's important to take some time out for you!