Taking referrals now for Jan groups!
We are delighted to announce that we have 3 new Mums’ Comfort Zone group programmes starting in January 2015 for mums in Bristol experiencing pre or postnatal depression and anxiety. We are taking referrals now, so if you are a mum who feels this would be helpful for you, or a health professional who would like to refer a mum, then do please download one of our referral forms from the website’s 'contact us' section and we will arrange a time to meet up for an initial chat.
The dates for the new groups are: Monday January 12th at St Paul’s Children’s Centre, Tuesday 13th January at Four Acres Children’s Centre and Friday 16th January at Henbury Court Children’s Centre, all in Bristol.
Alongside this we can provide a one to one 'Buddy' service for mums who are either in the groups or for those for whom a group may not be possible and who would prefer one to one support.
Remember it's important to take some time out for you!