Taking referrals now for September groups!
We are delighted to announce that we have 3 new Mums’ Comfort Zone group programmes starting in September 2015 for mums in Bristol experiencing ante or postnatal depression and anxiety. We are taking referrals now, so if you are a mum who feels this would be helpful for you, or a health professional who would like to refer a mum, then do please download one of our referral forms from the website’s 'contact us' section and we will arrange a time to meet up for an initial chat.
The dates for the next groups are: Monday September 14th at St Paul’s Children’s Centre, Tuesday 15th September at Four Acres Children’s Centre and Friday 18th September at Henbury Court Children’s Centre, all in Bristol.
Alongside this we can provide a one to one 'Buddy' service for mums who are either in the groups or for those for whom a group may not be possible and who would prefer one to one support.
Don’t forget we can offer support for dads too – call us on 07730 367 483 if you’d like to talk to another dad who has first-hand experience of supporting a partner with PND.
Remember it's important to take some time out for you!